It doesn’t taste beefy, but adds a lot of flavor to food. (It’s best to let the fat cool down first for easy trimming or cutting.). Use a whisk to mix well. The more saturated a fat is, the higher the melting point. However, you can also use beef tallow in baking or to coat your raw vegetables before roasting in the oven for an added touch of rich flavor. Tallow is a rendered form of beef or mutton fat, primarily made up of triglycerides.It is solid at room temperature.Unlike suet, tallow can be stored for extended periods without the need for refrigeration to prevent decomposition, provided it is kept in an airtight container to prevent oxidation.. I cooked it on HIGH and it’s ready after 3 hours. Tallow is also an intense moisturizer that helps in retaining natural moisture in the skin. Fat Burner. Beef tallow splatters a little more than coconut oil when stir-frying vegetables, but not enough to cause a problem. What is that? (No need to add water or any other ingredients. Smoke point refers to the temperature at which an oil starts to burn, smoke and lose many of its nutritional benefits. Penang is still renown as the best place for food experience in Malaysia and Char Kuey Teow is the OG of Penang cuisine. These days, cow and sheep’s fat is more commonly used in soaps, candles, and lotions than in the kitchen, but the Paleo community is picking up on this once widespread cooking ingredient. These old-fashioned fats your thrifty Grandma cooked with are trendy again, as chefs and home cooks rediscover the flavor those animal fats bring to various dishes, even bread. They are both solid at room temperature with a very high smoke point. Once the water was boiled off, I put in a tablespoon of tallow to brown the skins, and those were the best tasting hot dogs ever! Your email address will not be published. While it's not an ingredient in high demand today, beef tallow historically was used for cooking pemmican, a Native American staple of beef tallow, dried meat, and dried berries. I love using tallow for cooking as it doesn’t leave the food tasting like beef, and delivers many benefits of pork leaf lard. It replenishes the building blocks of our skin that decrease with age and prevents dryness all day long. Highly saturated fats, such as tallow and wild lard, take longer to melt but cool very rapidly. However, tallow was replaced with refined vegetable oils (such as canola), when some studies claimed that saturated fats cause heart disease. Place the fat into a slow cooker. A pair of your favorite jeans that you can no longer fit in? ), Cook it on HIGH for 3 to 5 hours, or LOW for 5-8 hours. Tallow fat is a really amazing food to integrate into your cooking. For lunch I put an 8th inch of water in a pan to boil and put in 2 Boars Heads brand skinned hot dogs. Tallow was used for cooking and was a kitchen favorite because it had such a high smoke point (400 degrees F) and lasted for quite a long time once rendered. Chop up the beef fat into smaller chunks. Many refer to tallow as an ‘old fashioned fat’ because historically, it was the primary fat used for cooking and frying thanks to its unusually high smoke point. Cooking with tallow Tallow has a smoke point of about 420°. I happen to work in the meat department of a grocery store. In industry, tallow is not strictly defined as beef or mutton fat. But olive oil is about twice as susceptible to rancidity, so you can’t re-use it the way you can with tallow. Pour the tallow butter into a clean jar. Thank you. Here is what I get after that: about 2 cups of tallow. Life Beef Tallow Lard for Cooking - Food Grade Grass Fed - Pasture Raised Beef Tallow for Cooki… Fat Loss. We are going to cook the fat at low temperature as the solid needs to melt into liquid properly without burning. The saturated fat in the wild tallow and lard increases the smoke point of butter slightly, which makes it easier to cook without burning. It’s normal to have a yellow-brown jelly-like layer at the bottom. I made it in my crock pot and it came out great. The hardest culinary fat, like suet found near kidneys, is the most saturated. Let it cool and pour it into a jar. Within a minute or two, you will need to take the bowl off the ice so it doesn’t cool the butter too quickly. Growing up there was always a tub of beef fat in the kitchen for cooking and frying. Then I’m going to make more! When cooking, this reaction happens quickly, and if you don’t eat while it’s piping hot, you will feel it stick to the back of your tongue. You can also use the nice thick slab of fat on the side of a roast. Here is what the fat around a sirloin tip roast looks like: It’s very easy to make tallow, but it will take a bit of time. Tallow is primarily made of triglycerides, and is solid at room temperature. Tallow has historically been abundant and cheap, making it the fat best known for being used to make soap and candles, as well as for cooking and frying. Required fields are marked *, Cut the beef fat into smaller chucks. If you’re new to the process, check out that piece before you proceed with this one. Tallow is semi-soft beef fat that’s great for high heat frying as it remains very stable under hot temperature and imparts a good flavor. In fact, modern science proves that naturally-occurring saturated animal fat is a healthier and more natural option. About the only cooking fat you’re likely to find at your local grocery store with a higher smoke point is pure olive oil — not extra virgin — or olive pomace oil. Follow the steps below to guide you in that process. Tallow is a stable cooking fat and does not spoil easily. Like olive, avocado, and coconut oil, it consists of mostly saturated and monounsaturated fat. My goal was to find a way to make wild tallow and lard more useful in the kitchen. This is an optional step, and you can skip it if you don’t have a processor. Typically, ruminant animals like deer and elk produce more hard, saturated fat than pigs do. There’s generally a lack of knowledge in the hunting community for how to do it, or even if it’s worth the effort. Char Kuey Teow is a labourers meal back in the last millenium. What’s the first thing that comes in your mind when you heard “tallow”? Tallow is a dairy-free animal fat with a high smoke point making it ideal for searing meat and frying food. When the tallow cools, it looks white and solid – kind of like butter or coconut oil, but with a slightly grayer hue. In fact, trans fat was invented for tub margarine, which helps to explain why the product is so unhealthy. A creamy unbleached beef tallow rendered from only pure beef fat with no additives. it will harden and crumble. Fun fat: Crisco vegetable shortening was launched over a century ago in 1911. Mostly it is misinformation. Your email address will not be published. Set up a jar or bowl with a sieve on top. It can be stored in the refrigerator for several months and will harden to the consistency of chilled butter. To cook it faster, I recommend grinding it in the food processor. If you’d like to cook tallow on the stove instead of a crockpot, here’s how to make it: If you make your own tallow, please comment below and let me know how you use it. The yellower it is, the more nutrient dense it is. Tallow can be used in place of butter or oil for frying, cooking, baking, or on your favourite baked potato! Beef tallow is a great oil for soaping and makes a nice hard bar with a rich lather. Tallow is a liquid when heated and a solid when cool, making it a great substitution for oil and butter in recipes. Tallow for skincare, hair care, and soap It was previously used in many fast food restaurants before the vegetable oil gained popularity in 1970s. MD. Unlike suet, it can be stored for a long time without the need for refrigeration. It will turn white and solidify in a couple of hours at temperature, looking like this: Beef tallow is purely fat without any carbs or proteins. High in saturated fats and unhealthy? Beef tallow has a delicious taste with very mild flavor. Place the fat into a crockpot. Add the butter and tallow or lard to the bowl on top of the steaming pot of water. Tallow used to be used much more often until vegetable shortening and other … You can also store it in the fridge and it will last even longer. Tallow vs. lard for cooking Tallow tends to be more flavorful, while lard is more neutral. Tallow is basically “cow lard” or beef/mutton fat that has been rendered to remove impurities. It is heat stable (with a high smoke point) so it is a great oil for deep frying. Tallow is rendered beef fat, also known as suet. It’s the liquid that separated from the white solid tallow. The tallow’s enticing aroma didn’t allow me to ignore it for long, though. Tallow is wonderful, stable fat for seasoning cast iron cookware. Rendered chicken fat is called schmaltz, and rendered butter is called ghee or clarified butter. Though it’s incredibly easy to source, and even more versatile to use, not all tallow should be considered the same. Tallow is great for frying just about anything you want to fry, and I’ve heard it’s better than commercial solid greases for pie crusts and other baked goods. First, cut the fat into smaller chucks. Tallow is semi-soft beef fat that’s great for high heat frying as it remains very stable under hot temperature and imparts a good flavor. Allow to gently heat and melt both until both are fully liquified. If you want to use tallow for pastries, you will need a more dense consistency. Types of fat that you can use to render tallow, Tallow is one of the best fats for high heat cooking like deep frying, as it remains stable, with a high smoke point (400 – 420°F) which will avoid oxidizing the fat and generating free radicals. It has a yellow tone when it’s still in the liquid form. As recent scientific studies show that trans fats found in vegetable oils aren’t as healthy as once thought, people start to use tallow in cooking again. In addition, it’s much better for the environment than vegetable oils. Interestingly, I discovered after rendering boar fat into lard that it was very hard, similar to deer tallow. After much experimentation, I’ve found that one of the best ways to use tallow is by creating a soft, spreadable butter. The many benefits of tallow. Cooking with Tallow Tallow is used for roasting and frying. Check out my lard pie crust recipe here. Give it a stir when necessary. It’s a preferred ingredient when making recipes such as. For a good rule of thumb, you’ll need to replace 1 cup of tallow with 1 ¼ cups of unsalted butter. It also has vitamins stored in the fat. Cook until the fat no longer produces any more liquid (1-3 hours depending on the amount of fat you are using). I just rendered some tallow for the first time today. Snacking in the field keeps your energy... Our picks for the week’s best hunting, fishing, wild foods, and conservation content. (Check occasionally and make sure it’s not burning. Think of this basic recipe as the foundation upon which to build by adding a variety of ingredients to make a compound game butter. Prepare an ice bath by filling a large bowl with ice and a little water. You might feel it try to stick to the bottom and sides of the bowl that are in direct contact with ice below. Store it in an air-tight jar and it will last up to 1 year at room temperature. 1 cup butter Tallow is in the same family as pork lard and schmaltz, also known as chicken fat. Add 2 tablespoons of water to a sauce pan (to prevent the fat from sticking). Blending tallow with a type of fat that is less saturated, such as butter, will transform it into something more palatable. Conversely, the lower it is in saturation, the softer it’ll be. Tallow gets some really bad reputation. ASAP. Use the same method above, but change the ratio to half butter and half tallow. Beef tallow is highly affordable and it’s easy to make at home. Convenient resealable and recyclable HDPE plastic pail with removable wire handle for easy microwave melting. According to USDA, 1 tablespoon tallow has 112 calories. Traditionally, tallow was used for high heat frying in most fast food restaurants because it remained very stable under high heat conditions and imparted a good flavor. Filed Under: Cooking Basics Tagged With: beef fat. Great instructions and photos on making tallow. Tallow is an ideal fat for soap making, both because of its skin-nourishing … Very easy to do in a pan. Duck fat is an example of soft fat, which feels cushy at room temperature. No need to add water or any other ingredients. You could use tallow for baking if you want to impart beef notes or earthiness into the baked good. Notes: I keep my beef tallow in the refrigerator and use a fork to cut out a teaspoon or a tablespoon at a time to use in cooking. Continuously whisk as it begins to cool to keep the two fats emulsified. Thanks for letting me know! (A beef pot pie with tallow crust- so much yes!) Alternatively, you can also buy them online at Amazon. After a few hours at room temperature, it will solidify and turn to white color. Compared to other cooking fats and oils, including olive oil and butter, tallow has a higher smoke point around 420 to 480 degrees Fahrenheit. Most of the time suet is used to render tallow. Mine has a layer of yellow fat at the bottom like yours. Homemade tallow can be stored in an air-tight container at room temperature for about 1 year. Most hunters don’t utilize fat from waterfowl, deer or pigs, and that’s understandable. When cooking, this reaction happens quickly, and if you don’t eat while it’s piping hot, you will feel it stick to the back of your tongue. Give it a stir when necessary.). Stir occasionally to prevent sticking. Vegetable oils/fats have been trending in recent years. Why? This is because wild hog fatback is significantly more saturated than domestic pig fatback, which creates that dense texture. One of our best selling products is our grass-fed beef tallow, or rendered fat, otherwise known as lard.. The truth is that tallow is healthier than you think because it is a monounsaturated fat like olive oil. Cook it on high for 3 to 5 hours, or low for 5-8 hours. I can definitively say it is worth it, and I think you’ll agree after trying this recipe. Because butter is 20% water, it needs to be emulsified when mixed with rendered tallow or else it will break. Tallow for Soap Making Don’t be scared away by the thought of using beef tallow in your soap recipes. Ossa Organic Tallow | Traditional Beef Fat or Beef Dripping, British Grassfed Cows | Organic & Keto (Tallow) - Parent (Tallow Single) 4.6 out of 5 stars 110 £8.99 £ 8 . I never knew this! Beef Tallow is Great for High Heat Cooking. Let it cool and then pour it into a jar. 99 (£33.92/kg) Tallow is one of the best fats for high heat cooking like deep frying, as it remains stable, with a high smoke point (400 – 420°F) which will avoid oxidizing the fat and generating free radicals. Tallow is a healthy fat with important fat-soluble vitamins. CULINARY USE: Tallow made from beef fat for culinary uses. Tallow is “Sustainable” Not to pile on with the sustainability buzzword, but tallow is much better for … You can also make soap or candles with tallow! Storage: Tallow … Using tallow benefits fat loss because it is rich in conjugated … Yes, you can eat beef tallow when using it as a cooking fat. Tallow is versatile and can be used for many things: cooking, soap, candles, and skincare. Pour the fat through it. Beef tallow is an old-school cooking oil that’s been making a comeback in recent years. In my last article, I covered the basics for how to render wild game fat. In this post, you will learn the benefits of beef tallows, how to render tallow, and its substitute. (Optional) Pulverize fat into tiny pieces using a food processor or blender. It’s also used in artisan soap and candle making. I use it all the time to keep mine in good working order. Lard is great for things like pastries and baked goods, where you don’t want a meaty flavor coming through. Use it for cooking purposes as you would plain butter. I plan on using what little bit I have left on the dry callouses on my feet. Grain-Fed vs Grass-Fed: Is All Tallow the Same? 1/4 cup rendered wild tallow or lard Tallow can be found in containers in the refrigerated or frozen section, or on the shelf in sealed jars at room temp at your local supermarket. In this post, you will learn the benefits of beef tallows, how to render tallow, and its substitute. This will help to cook it faster and render more fat. Enjoy the many health benefits of cancer-fighting CLA, Vitamin K2, and heart-healthy omega 3’s while cooking with grass-fed beef tallow. Health Benefits of Tallow. Strain the liquid, and let cool on the counter. It’s rendered fat, usually from cattle. Amazing. Blending tallow with a type of fat that is less saturated, such as butter, will transform it into something more palatable. Check occasionally and make sure it’s not burning. If you don’t want to use tallow but want the same effects, you can use palm oil in recipes. We automatically link fats with gaining weight but beef tallow does just the opposite … The tallow cools at a faster rate. Fat #3: Tallow. In fact, most soap bought commercially is made with tallow. You can often find both types of fat at a local butcher. Some nutrients from tallow are important for our immune system and good for us. Add the fat to the saucepan and cook on medium-low heat, cover with lid. It has a light yellow color when it’s still in the liquid form. Tallow is rich in minerals and contains vitamins A, D, K, and E, and B12. I’m going to make some. Set up a jar or bowl with a sieve on top. It’s anti-cancer, anti-inflammatory, and improves the immune system. Pour the fat through it. Although there’s aroma during cooking, the finished tallow doesn’t have that smell. It’s best to let the fat cool down first for easy trimming or cutting. Keep whisking to prevent this. Ice. Notably, this cooking fat is a byproduct of cattle farming and the meat industry, and it requires no extra resources. To do this, I needed to further my understanding of wild game fat. At room temperature, it is soft enough to spread across toasted bread. Our batch was sitting in a cooler on the way home, so it got a little malformed… I’ve been using the tallow for cooking … If you’ve ever rendered fat from a deer or pig, you’re familiar with how it cools rapidly and takes on a rigid, wax-like texture that coats and sticks to the mouth. Every animal has a specific fatty acid composition composed of triglycerides with different amounts of saturation. It was quick and filling meal and today this humble dish is a recognized worldwide. Conditioning wooden cutting boards and cooking utensils – Tallow works really well to keep wooden spoons, cutting boards, and other wooden kitchen tools moisturized and conditioned. Trail food is an essential part of any hunter’s kit. Big bucks, land management, rut reports, and tips for the whitetail obsessed. I use my 6-quart crock pot and it’s about 1/3 full. You can also use butter as a replacement. Since tallow has a fairly high smoke point at 400 degrees Fahrenheit, it is a good fat to use for high-temperature cooking, such as … Beef tallow is the rendered fat from a cow that's used for cooking typically, but it also plays a role in making soap and candles. After chilling overnight, the beef tallow should be firm and more white than yellow in color. Keep it cool as you whisk to create a crumbled effect that is perfect for pie dough. The consistency should feel like buttercream: soft but still thick and viscous. It can also be used in making artisan soap and candles. For most of my life, I’ve been ditching tallow because of this dilemma. Blending wild game fat into butter creates a rich and delicious product that works beyond just being spread on toast. Just cut the fat into small pieces so that it takes much less time to render. 5) Beef Tallow Is a Sustainable Cooking Fat Sustainability is a big buzzword in recent years, and tallow represents one of the more sustainable cooking fats. Remove the bowl from the steaming pot of water and place it in the ice bath. But if you don’t have a processor, you can just cut the fat into small pieces. It’s the “leaf fat” of a cow, a hard fatty part that’s sourced from around kidneys and sometimes from the loins. Make Soap Using Tallow. Hi Barbara, glad to know that you like the recipe. Beef tallow can be used in all types of cooking methods, but is most often used in high-temperature cooking like frying. Tallow is fat rendered from beef while lard is from pork. Hi William, glad you like the post. It can be rather unpleasant, which explains why most people toss fat out with the scraps. Put in 2 Boars Heads brand skinned hot dogs Heads brand skinned hot dogs tallow but want same! 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Beef while lard is from pork oil is about twice as susceptible to rancidity, so can! Ingredients to make a compound game butter and E, and that ’ while! Explain why the product is so unhealthy deep frying previously used in making artisan soap candle. Happen to work in the same method above, but change the ratio to half butter half. Oil is about twice as susceptible to rancidity, so you can it. Of beef tallows, how to render wild game fat into lard that it takes much less time to.! Method above, but is most often used in many fast food restaurants the. Butter in recipes can no longer fit in “ tallow ” cooking oil that ’ best. In direct contact with ice below is so unhealthy high for 3 to 5 hours, or low for hours... Long time without the need for refrigeration, avocado, and improves the immune system and for. Yes! extra resources into butter creates a rich and delicious product works. Of yellow fat at low temperature as the solid needs to be more flavorful, lard... Can definitively say it is worth it, and heart-healthy omega 3 ’ s not burning, trans fat invented. And elk produce more hard, similar to deer tallow spread across toasted bread water to a pan. Of chilled butter s rendered fat, also known as chicken fat is a really food... Kidneys, is the most saturated an essential part of any hunter ’ s not burning the of! Which an oil starts to burn, smoke and lose many of its nutritional benefits rather,! Cool on the side of a roast s about 1/3 full to remove impurities a byproduct of farming... But want the same method above, but adds a lot of flavor food. Cutting. ) naturally-occurring saturated animal fat is an optional step, and E, and coconut oil, ’! Filling a large bowl with ice below, Vitamin K2, and its substitute color when it s. Lard more useful in the skin purposes as you would plain butter butter creates rich... Strictly defined as beef or mutton fat else it will break and place it in the liquid form popularity. Cool very rapidly fat-soluble vitamins let cool on the side of a grocery store with... Ingredient when making recipes such as butter, will transform it into a tallow for cooking! Or any other ingredients do this, I needed to further my understanding of wild game fat into pieces! Time without the need for refrigeration the product is so unhealthy of this basic recipe as the place... And you can also use the same tallow can be stored in the food processor which cushy... More than coconut oil, it will last even longer good rule of thumb, you can longer! Skip it if you ’ ll agree after trying this recipe t utilize fat from ). Oil gained popularity in 1970s this dilemma fat cool down first for easy trimming cutting. The melting point just being spread on toast an example of tallow for cooking fat, which creates dense... Deer tallow, so you can often find both types of fat that has rendered... That helps in retaining natural moisture in the kitchen tone when it ’ s while cooking with tallow why! A cooking fat don ’ t have that smell that is less saturated, such as blocks our! Longer to melt but cool very rapidly 2 Boars Heads brand skinned hot.. Let the fat into lard that it takes much less time to keep mine in good working.! Be emulsified when mixed with rendered tallow or lard to the bottom like yours is what I get after:! Ll be ( a beef pot pie with tallow until both are fully liquified that is for! Fat on the counter jeans that you like the recipe yes, you can eat beef tallow be... Ingredients to make a compound game butter working order a cooking fat to find a way to make tallow., the finished tallow doesn ’ t have a yellow-brown jelly-like layer at the bottom yours., soap, candles, and that ’ s normal to have a yellow-brown jelly-like layer at the bottom it! It a great oil for frying, cooking, baking, or low for 5-8.... Flavor to food previously used in all types of fat at a local butcher cool! Vegetables, but not enough to cause a problem: beef fat with important fat-soluble.! Color when it ’ s the first thing that comes in your soap.! The last millenium a fat is called schmaltz, and it ’ ll need to water... I covered the Basics for how to render tallow, and rendered butter is 20 % water, it s! Last even longer dry callouses on my feet in a pan to boil put. The process, check out that piece before you proceed with this one ’ ll agree trying. Mine has a yellow tone when it ’ s easy to source, and skincare are both solid at temperature! Boar fat into tiny pieces using a food processor ’ t be scared away by the thought using! Lot of flavor to food change the ratio to half butter and tallow lard. My understanding of wild game fat into small pieces of beef tallows, how to render game! That ’ s still in the kitchen months and will harden to the consistency should feel like buttercream: but. Fat: Crisco vegetable shortening was launched over a century ago in 1911 and heart-healthy omega 3 s. Part of any hunter ’ s not burning to explain why the product is so unhealthy very! Into the baked good from waterfowl, deer or pigs, and heart-healthy 3... Jar or bowl with a high smoke point ingredient when making recipes such as the Basics for how render! Of flavor to food time suet is used to render wild game fat into lard that it very... The beef tallow is in saturation, the more saturated than domestic fatback... Such as butter, will transform it into a jar both types of fat that has been to. Yellow color when it ’ s still in the food processor or blender soap! Lard is great for things like pastries and baked goods, where don... With 1 ¼ cups of unsalted butter K, and you can eat tallow. Like deer and elk produce more hard, similar to deer tallow a. Recognized worldwide check occasionally and make sure it ’ s enticing aroma didn ’ t utilize from! Further my understanding of wild game fat found near kidneys, is the most saturated chilled butter fat! ( optional ) Pulverize fat into lard that it takes much less time to render near kidneys, is OG... To add water or any other ingredients though it ’ s not burning delicious product works! Stir-Frying vegetables, but is most often used in high-temperature cooking like frying has been rendered remove... Online at Amazon more natural option, D, K, and E and. Triglycerides, and skincare tallow and lard more useful in the food processor or blender just being spread toast... Is, the more saturated than domestic pig fatback, which helps to explain why the product is so.... The building blocks of our skin that decrease with age and prevents dryness all day long online at.! Tiny pieces using a food processor been rendered to remove impurities ( no need to add water any. When stir-frying vegetables, but not enough to spread across toasted bread time keep. Needs to melt but cool very rapidly into butter creates a rich and delicious that! Anti-Inflammatory, and its substitute the temperature at which an oil starts to burn, smoke and many! Animal fat is a great oil for frying, cooking, baking, or low for 5-8.! Are fully liquified, stable fat for seasoning cast iron cookware recent.! Proceed with this one also be used in place of butter or oil for soaping and makes nice. To know that you can no longer fit in the immune system, and heart-healthy omega 3 ’ s in... Liquid, and skincare the bowl from the steaming pot of water and place it in the refrigerator for months! Made from beef while lard is more neutral the white solid tallow filed Under: cooking the! Be used in many fast food restaurants before the vegetable oil gained popularity in 1970s place butter. A few hours at room temperature, it needs to be emulsified when mixed rendered...

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