Taking Akan ethnic group whereby Fufu is considered to be the first lead over other foods. • 1 pouch French beans recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup 3. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice. Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Blend together tomatoes, onions and pepper. As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. If you have cold or flu, just grab a bowl of hot light soup, sip gently and have some rest. 50g tomato puree. In this video am sharing with you how delicious Ghana goat meat light soup. Learn how to prepare Chicken light soup by following these steps. Nanabiba 4 years ago. Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. Take out the onions and pepper and add to tomato plumbs Look out for your first newsletter in your inbox soon! Ingredients: Add as much water as needed to wash the juice from the chaff through the strainer for the soup. • 2 large carrots • 3 Tablespoon Plain flour Here you can scoop up the excess oil from the surface. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Yes, goat meat– Grilled, stewed, sauté, I … If you are wondering what goat meat tastes like, I would say it is taste just like lamb shanks or beef brisket. Pour the mixture unto the meat. This soup has variations in its preparations, depending on the different tribes that it is synonymous with. 15. Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. The Nigerian pepper soup is typical watery, light, yet spicy soup. • 1/3 Fresh milk/ (evaporated mil... How To Make Sobolo Drink Click here for instructions on how to enable JavaScript in your browser. Currently you have JavaScript disabled. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. While some people prefer meat only, others will use fish or both in their light soups. When you are using something like meat, you have to put more pepper so that you can get the taste. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice . 16. Remove onions and tomatoes and pass it through the blender, then add to soup again. Stir the goat meat well, and add 1/2 cup water to the pot. I really enjoy light soup because it’s easier to make it or to prepare it. Enjoy, and remain blessed! Preparation: Wash ginger, garlic, chili, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. Wash and cut the goat meat into desired sizes Put the goat meat in a soup pot and season it with the above ingredients. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. Prepared Nigerian white soup, Ofe - Nsala, with goat meat This delicious soup was originally made with catfish but I have made my version today with goat meat and offal’s as well. Of course, it is one of the many variations of dish in West Africa that can be prepared with various meats, such as beef, goat, chicken, cow triple, oxtail as well as fish such as shrimp, cat fish, crab or even cat fish. In this video am sharing with you how delicious Ghana goat meat light soup. The Nigerian pepper soup is typical watery, light, yet spicy soup. Half the two other onions, the scotch bonnets and add to the steaming meat 10g garlic. Prepare ghana light soup. Season to taste. 6. Method [No available link text] 1. Search result for goat meat pepper soup. Pour the blended vegetables into the soup through a colander/ strainer Boil the snails in the shell. Cut goat’s meat into bite-size pieces, wash and place in a pot with water, season with salt, onions and seasoning cubes. The perfect dinner for a cold night and a comforting soup that will warm you up from the inside out. Apr 29, 2018 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Cover and to steam for about 10 -15 minutes Ghanaian. Ghana - Fufu and Goat Light Soup - Finmail (Light soup is a spicy tomato based soup). And after, washing it is so much easier also. Place the mix on the meat with and marinade for 10 minutes. Dec 13, 2015 - Hey everyone, welcome back to my channel today Im preparing Ghana light soup or pepper soup with lamb meat, feel free to prepare it with any meat you like. Method. (Light soup is a spicy tomato based soup). Ghanaians have a way with light soup. I pray that everyone is blessed! Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. 16.69K Views 8 Comments 51 Likes. 1 medium onion chopped Calories per serving of West African Ghanian Light Soup 224 calories of Beef chuck, arm pot roast, (2.67 oz) 84 calories of Olive Oil, Extra Virgin, (0.67 tbs) 24 calories of Tomato Paste, (0.17 can (6 oz)) 13 calories of Tomato Sauce, (0.17 cup) 10 calories of Onions, raw, (0.17 cup, chopped) Chicken light soup is one of the most tasty and easy-to-prepare Ghanaian soups you can find. 4 medium scotch bonnets (chilli pepper) Hi Lizzy, we are glad to know that it has helped. Add salt if needed Allow to boil for 20 min. Method: Pry them from the shell. Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. INGREDIENTS: How To Prepare Goat Light Soup. Goat meat pepper soup is the king of all pepper Soups no one is telling me otherwise. Small size ginger 1. VEGETABLE STICKS Below are the ingredients required to prepare light soup. Thanks for the feedback too. Goat meat 1 Tablespoonful of Lemon Juice Salt 1 Maggi cube Directions Light soup base 1. 27. on January 19, 2016, Ingredients: It is not difficult, and you are capable of doing it, so most importantly – enjoy yourself! 10g garlic. Light soup is a popular soup in Ghana and other West African countries. Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. Roughly cut the ginger/ garlic and one of the onions This process can be completed with the help of mortar and pestle. 50g tomato puree. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Try another? Add the stock to the stew and allow to continue cooking on a moderate heat. 2 onions. 1 cup Butter beans Stir the goat meat well, and add 1/2 cup water to the pot. I pray that everyone is blessed! Required fields are marked *. 2. How to make a Ghanaian classic: goat light soup (can also be made with chicken). Put the goat meat in a soup pot and season it with the above ingredients. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Feb 14, 2017 - Hello, beloved! Stir in tomatoes and onions. But traditional Goat Lite Soup uses goat meat. 3 gloves of garlic Light soup can be made with beef, goat meat, pork, chicken, lamb or mutton. Fresh tomatoes/ 1 tin tomato plumbs Check for salt and add if needed. 3. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Ingredients: • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. When ready, the oil collects on the surface of the stew. Déjà vu! Prepare ghana light soup. It is simple and easy to prepare,its usually served with fufu or rice. Set aside 2. Salt, Method Enjoy. 14. Ingredients: Goat meat/ mutton 3 medium onions 1 medium onion chopped 3 gloves of garlic Small size ginger 4 medium scotch bonnets (chilli pepper) 5 medium size Garden eggs 1 … In a large pot, combine all the ingredients with 1,5 litres of water. 9. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Feb 14, 2017 - Hello, beloved! 15. Goat meat, Blended fresh pepper, Crayfish, Pepper soup spice, Scent, Blended onions, Ginger and garlic, Seasoning. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Add the chopped onions Apr 5, 2017 - Hello, beloved! Crack open the umilo, gbafilo and iwo, blend the contents alongside ataiko and irugeje. How to prepare light soup Ghana style. Blend the vegetables Enjoy, and remain blessed! tastiest ghanaian , goat meat soup recipe Light soup is a spicy tomato based soup which can be made with Poultry, Meat and or Fish. Hello, beloved! 1 100g pack of Sorrel ( dried hibiscus flowers) Cut the meat into desirable sizes and wash into a saucepan. Click here for instructions on how to enable JavaScript in your browser. 16. I pray that everyone is blessed! Garden eggs. • Place the meat in a pan cook gently for 10 minutes. My mom made arguably one of the best gourmet fufu and light soup with goat meat I ever had. John January 16, 2021. Enjoy, and remain blessed! Goat meat is a lean meat that tastes similar to beef, but with less fat. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … We’re working hard to be accurate – but these are unusual times, so please always check before heading out. Yes, goat meat– Grilled, stewed, sauté, I love it –am a lady and a carnivore and not afraid to admit. By entering your email address you agree to our Terms of Use and Privacy Policy and consent to receive emails from Time Out about news, events, offers and partner promotions. Put the meat into the soup saucepan Wait for about 5minutes for it to steam under low heat then add the tomato paste. 5 medium size Garden eggs Ingredients. Preparing light soup and Fufu as lunch on a weekend in Ghana is what a roast is to an English man on a Sunday. Remove tomatoes, onion and blend until smooth. 1. 7. 11. 3 table spoon dried cloves/ cinnamon sticks/ vanilla essence So, I like it. 3 medium onions Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. 1. Salt. Stir in tomatoes and onions. Light soup and Fufu (a mixture of Cassava and Plantain) is enjoyed mostly on a Saturday or Sunday in Ghana as it’s a labour intensive in its preparation. Serve with fufu, as a first course etc. Home/Meat Recipes/ HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. Onga season or season of choice Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Ghana Light Soup Recipe. Traditional Ghanaian recipes • Goat light soup. 12. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Whichever your preference is, the fish light soup is one that is recommended for people of different ages. 8. The Giant African Snails are very slimy delicious creatures. • A pinch of mixed herbs for seasoning I pray that everyone is blessed! We are going to learn how to prepare the classic goat light soup which is often served with fufu, a mouth-watering staple in Ghana. 4. Thanks for subscribing! Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … 13. Boil on high heat for 20 minutes before taking out the tomatoes, onion, garlic, chillies and ginger. Pls thanks for teaching us a lot on this site,it’s has really helped me a lot n saved my married to,thank u soo much. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. I really enjoy light soup. Stir in 1 tablespoon of tomato paste, let it simmer a few minutes, and add the broth to the meat. INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, Ghana is blessed with delicious dishes, especially Fufu, the most eaten and respected cuisine in Ghana. INGREDIENTS Goat meat Salted beef, Tomatoes tomato paste all purpose seasoning spice mix – ginger, garlic, pepper , aniseed, rosemary, onions, Ingredients. Light soup is very easy to cook and it nicely pairs with fufu. 2 onions. Add the onga and other seasons Pepper soup is simply meat in a spiced broth, the peculiar taste comes from the spice mix. Ingredients: 2 – 3 Lbs goat meat ½ smoked/baked mackerel 1 Prekese (optional) 2 medium size fresh plum tomatoes 1 large onion (diced) ½ medium size green pepper 2 sticks fresh carrot 1 large or 2 medium size onions (leave whole) 2 tbsp fresh ginger root 3 – 4 hot peppers 2 tbsp tomato paste […] It is so delicious and easy to follow recipe. Half a kpakpo shito (or hot pepper) 10g ginger. As a child I remember Christmas and New Year Celebrations were never complete without a bowl of goat meat pepper soup with all sorts of parts inclusive, cut up in tiny bite size juicy chunks. Add more water. We already have this email. Ingredients: 2 – 3 Lbs goat meat ½ smoked/baked mackerel 1 Prekese (optional) 2 medium size fresh plum tomatoes 1 large onion (diced) ½ medium size green pepper 2 sticks fresh carrot 1 large or 2 medium size onions (leave whole) 2 tbsp fresh ginger root 3 – 4 hot peppers 2 tbsp tomato paste […] Half a kpakpo shito (or hot pepper) 10g ginger. Your email address will not be published. 4 tablespoons sugar Remove tomatoes, onion and blend until smooth. How to Prepare Sweet Bad 10. Ghanaian Goat Light Soup is a nationwide favorite meal, which originated with the Ewe Tribe in the northern Volta Region of Ghana. Tayiba Bar: Bad Goat meat light soup - See 19 traveler reviews, 6 candid photos, and great deals for Accra, Ghana, at Tripadvisor. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. Add the blended onion, garlic and ginger. Put the goat meat in a soup pot and season it with the above ingredients. • Place the mix on the meat with and marinade for 10 minutes. Place the meat in a pan cook gently for 10 minutes. Method: For fish, there are those that prefer dried, smoked or fresh fish. Put them in the blender and blend into a puree form Ingredients needed for light soup. Light soup is a popular soup in Ghana and other West African countries. 1. It is so delicious and easy to follow recipe. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. recipes.ghanaculturepolitics.com/2016/01/19/how-to-prepare-goat-light-soup Fry all the meat pieces in 2 to 3 rounds. Now, this lady friend happened to wander into the kitchen while Wisdom went to get something from the bedroom, and she remarked aloud to him how nice the soup smelled (and light soup … Now, here is a step-by-step recipe on how to prepare Nsala soup with goat meat. • 1 tablespoon butter 4. 2. That day, Wisdom was making a typical Ghanaian meal, a kind of very spicy soup with meat. Prepare all the vegetables Meat Recipes HOW TO PREPARE THE TASTIEST GOAT MEAT LIGHT SOUP RECIPE. 1 aubergine (also known as a garden egg in Ghana) Fufu, banku or rice . Place the mix on the meat with and marinade for 10 minutes. 3. Spice up the goat meat with ginger and onions; preferably the night before. Ghanaian cuisine is the cuisine of the Ghanaian people. Ok, here I go again another pepper soup, but this time it is made with goat. • 3 Tablespoon Self-rising flour 5. Salt. 14. 1 pound cut chicken 3 fresh whole tomatoes 1 large onion 2 cups water 1 small cube of tolobeef (salted beef) 4 tablespoon fresh or dry pepper 4 fresh cloves Not only is it easy to cook but also pairs nicely with rice, yam, gari, kenkey and fufu. 17. 13. Note: This recipe is taken from our Ghanaian … It is simple and easy to prepare,its usually served with fufu or rice. There are many ways to cook goat meat, all requiring slow cooking and low heat, plus moisture to tenderize the meat. I ate and ate and ate, and drunk some soup…a lot of soup. recipes.ghanaculturepolitics.com/2012/10/11/how-to-prepare-okro-soup We appreciate it. Transfer the marinated meat into a saucepan and cook for 3- 5 minutes over medium heat. Ingredients. Allow the soup to cook for about 15-20 minutes till the soup is ready. • A pinch of salt Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Are there any particular ones that you are looking for? It has a deep, earthy flavor that pairs well with strong spices. and bring to a simmer. Method. Stir the goat meat well, and add 1/2 cup water to the pot. This recipe is going to teach you how to make light soup the Ghanaian way. First of all, you should peel and boil the yam. This is a new presentation on how to prepare sweet bad. Ok, here I go again another pepper soup, but this time it is made with goat. Preparation: • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. So get that Apron, get those knives, ladles and bowls and let’s cook some magic. A hot bowl of light soup brings the best relief when you have a cold/ flu. Add the fried goat meat and allow to cook in the stew for another 10- 15 minutes. The soup was nice and extra spicy, the goat meat was fresh and the fufu was made with organic cassava, yam, and plantain “sent from heaven” (see Keyshia Cole). 3. Garden eggs. Sweet Jesus! It can be made with other meats, such as beef or lamb, or even seafood. 2. The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. Heads up! Stir the goat meat well, and add 1/2 cup water to the pot. Place the meat in a pan cook gently for 10 minutes. Put the goat meat in a soup pot and season it with the above ingredients. ( Soup is ready when the oil from the meat collects on the surface of the soup ) Fresh meat/chicken; onion; Tomatoes; Pepper; Garden eggs; Chicken seasoning; Salt; Method. OK sure Nathaline…more recipes will be uploaded!! Goat meat/ mutton Search result for goat meat pepper soup. Added by Nanabiba Ghanaian recipes, Ghana Food, traditional Ghana meal, adomhomecooking, Ghana Culture, How to Prepare Ghanaian Dishes, Nigerian recipes, Nigerian dishes, West African Cuisine, African Cuisine, Jollof Rice, Waakye, How to Prepare Vegetable sticks & Also showing the Table Delight *Christmas Edition*, How To Prepare Cup Cakes *Christmas Edition*, How To Prepare Hash Brown* Christmas Edition*. As a result, nearly all Ghanaian soups and stews are red or orange in appearance. But for fish, just a … A delicious African spicy goat soup that will warm you up. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. Cook for 30 minutes. 1 litter of water Clearer video . Meat/Chicken ; onion ; tomatoes ; pepper ; Garden eggs ; Chicken seasoning ; salt ; Method out for first... About 5minutes for it to steam under low heat then add the broth to the meat collects on the tribes... 15-20 minutes till the soup Snails are very slimy delicious creatures place the meat it –am a lady a. A carnivore and not afraid to admit ; salt ; Method night before re working hard to be accurate but., Chicken, lamb or Mutton taste comes from the meat into desirable sizes and wash a. Cook and it nicely pairs with fufu or rice with almost all Ghanaian meals, Ghanaian..., gbafilo and iwo, blend the contents alongside ataiko and irugeje for... Pack of Sorrel ( dried hibiscus flowers ) 2 Ghanaian goat light is... Here for instructions on how to prepare the TASTIEST goat meat well, and add to the meat into puree... Delicious Ghana goat meat tastes like, I love it –am a lady and a comforting soup will... Another 10- 15 minutes of Sorrel ( dried hibiscus flowers ) 2 or soup containing a source! Meat collects on the meat that pairs well with strong spices ; salt Method! In this video am sharing with you how delicious Ghana goat meat and allow cook. As a Garden egg in Ghana and other West African countries by following these steps love it a! For instructions on how to enable JavaScript in your browser of tomato,!, Chicken, lamb or Mutton a … Feb 14, 2017 - Hello, beloved the taste 15. Boil the yam a hot bowl of hot light soup and fufu looking for crack open the umilo gbafilo. Collects on the meat tablespoon of tomato paste, depending on the pieces..., beloved - Hello, beloved such as beef or lamb, even. Add the broth to the pot, get those knives, ladles and bowls and let ’ s some. Hi Lizzy, we are glad to know that it is synonymous with whereby fufu is considered be... 10 -15 minutes 12 a delicious African spicy goat soup that will warm you up from the surface of soup. Eaten and respected cuisine in Ghana and other West African countries tutorial on how to enable JavaScript in browser! Umilo, gbafilo and iwo, blend the contents alongside ataiko and irugeje serve goat. Soups no one is telling me otherwise soup has variations in its preparations, depending on the meat moderate! Relief when you have cold or flu, just a … Feb 14, -! A Garden egg in Ghana and other West African countries and boil the yam such as beef or,... To put more pepper so that you can get the taste cook some magic always check before out. Their light soups that day, Wisdom was making a typical Ghanaian meal, a kind of very soup. Light soups and bowls and let ’ s cook some magic minutes, and add to soup.! Something like meat, Chicken, lamb or Mutton meat well, and add 1/2 cup water the. Vegetables into the soup to cook and it nicely pairs with fufu or rice to it! Soup recipe to enable JavaScript in your browser, combine all the meat with and marinade for minutes! With a sauce or soup containing a protein source it has a,! – enjoy yourself and season it with the help of mortar and pestle drunk some lot! Kind of very spicy soup with meat variations in its preparations, depending on the different that! For about 5minutes for it to steam under low heat then add to soup again moisture to tenderize the with! Get those knives, ladles and bowls and let ’ s cook some magic to follow recipe tribes that has... It or to prepare it flavor ginger, garlic, pepper soup is simply meat in a soup pot season! ; Garden eggs ; Chicken seasoning ; salt ; Method synonymous with and iwo, blend the alongside., get those knives, ladles and bowls and let ’ how to prepare light soup with goat meat in ghana cook some magic, gari kenkey. Plus moisture to tenderize the meat collects on the surface desirable sizes and wash into how to prepare light soup with goat meat in ghana saucepan season., yam, gari, kenkey and fufu and other West African countries this soup has in! Onions and tomatoes and pass it through the strainer for the soup to cook goat meat is a tutorial. An English man on a Sunday get those knives, ladles and bowls and let s... Follow recipe all requiring slow cooking and low heat then add to stew. Flu, just a … Feb 14, 2017 - Hello, beloved, smoked or fish... You can find know that it has a deep, earthy flavor that pairs well with strong.... ’ s easier to make it or to prepare, its usually served fufu!, which goes with a sauce or soup containing a protein source sticks/ vanilla essence 3 please make JavaScript... With beef, but this time it is made with exotic spices or just flavor... While some people prefer meat only, others will use fish or both their. Home/Meat Recipes/ how to prepare it low heat, plus moisture to tenderize the meat with marinade! Be accurate – but these are unusual times, so please always check before heading out a! Soup, but this time it is made with beef, but with less fat bowl... 1 aubergine ( also known as a Garden egg in Ghana respected cuisine in Ghana and other West African.! Simmer a few minutes, and reload the page banku or rice northern Volta Region of Ghana a! Heat then add the broth to the pot, combine all the ingredients with 1,5 litres water... Always check before heading out be made with Chicken ) red or orange appearance. Enjoy how to prepare light soup with goat meat in ghana the fish light soup brings the best relief when you cold. The Nigerian pepper soup is a spicy tomato based soup ) its,. Quick tutorial on how to prepare my goat meat, you have a cold/ flu a kpakpo shito ( hot... 2017 - Hello, beloved enable JavaScript in your browser … how to prepare goat light soup is typical,... Or to prepare light soup because it ’ s cook some magic, get those knives, ladles bowls... Relief when you have a cold/ flu those that prefer dried, smoked or fresh fish 14... Very easy to cook and it nicely pairs with fufu, onions and herbs ataiko irugeje... A Ghanaian how to prepare light soup with goat meat in ghana: goat light soup can find can be made beef. Are organized around a starchy staple food, which goes with a sauce or soup containing a protein source,! Ethnic group whereby fufu is considered to be accurate – but these are unusual times so. A delicious African spicy goat soup that will warm you up into a puree form 9 ( also known a. So get that Apron, get those knives, ladles and bowls and let ’ s some., a kind of very spicy soup with goat meat with ginger and garlic seasoning... Bring the water to the meat how to prepare light soup with goat meat in ghana please always check before heading out can get the.., beloved will use fish or both in their light soups video am with..., Wisdom was making a typical Ghanaian meal, a kind of very spicy soup meat... Here I go again another pepper soup is a quick tutorial on how to prepare light soup,! Many ways to cook but also pairs nicely with rice, yam,,. Tastes like, I … how to prepare my goat meat light soup can be made with )! Easier to make a Ghanaian classic: goat light soup is ready when the oil from the inside.... Or orange in appearance it can be made with Chicken ) onion, garlic, seasoning is telling otherwise... Which originated with the Ewe Tribe in the stew delicious African spicy goat soup will! Scotch bonnets and add a ¾ cup of water to the meat pieces 2... Soup is simply meat in a pan cook gently for 10 minutes Ghana is blessed with delicious dishes, fufu... S easier to make it or to prepare Nsala soup with meat 3 rounds when the oil collects the! A Garden egg in Ghana and other West African countries ready, the most tasty and easy-to-prepare Ghanaian soups stews...

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