In Ghana, goat is very commonly eaten in a multitude of forms – grilled over coals as the beloved street food chichinga, or used to add depth to the country’s many different stews and soups. Add the onion, tomato, bell pepper, celery, garlic, corn on the cob, potatoes ,and add the whole Madame Jeanette into the pot and let it cook on medium high heat for about 5 minutes. Ingredients needed for light soup. Here is a quick tutorial on how to prepare my Goat meat light soup recipe. Light soup can be made with beef, Goat meat, Chicken, Lamb or Mutton. Put the goat meat in a soup pot or saucepan and season with chopped onions, spices and a little salt. • Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Add the pumpkin, the complete seasoning, cumin powder and add the noodles and let it cook for about another 15 minutes. Suggestion : We have made non-chili soup, you can also add chili powder while roasting the masala. Fill … Nanabiba 8 years ago. Add tomato puree cook for 10 minutes then add 500ml water and simmer until the meat is tender. Ingredients:3 medium size onions3 medium scotch bonnet/ chilli (depending onyour preference and taste)1 pound goat meat/ beef3 tins fresh tomatoes/canned tomatoes1 tablespoon tomato pu Ghana recipes Ghanaian recipes, Ghana Food, traditional Ghana meal, adomhomecooking, Ghana Culture, How to Prepare Ghanaian Dishes, Nigerian recipes, Nigerian dishes, West African … Will definitely make this again. Stir the goat meat and add a ¾ cup of water to the pot, cover and bring the water to … You have successfully subscribed to receive the pulse.com.gh newsletter pulse.com.gh, Don't miss a thing, get the latest updates to fuel your conversation daily. Goat soup or sopi di kabritu is a very delicious and popular soup on the islands of Curacao, Aruba, and Bonaire. As is traditional with almost all Ghanaian meals, serve Ghanaian Goat Light Soup with fufu, kenkye, banku or rice. Akufo-Addo has the worst economic record in 40 years - Felix Kwakye, EU funding helps WFP address hunger challenges in Mozambique. Season to taste. Salt – as required. Garlic – 2 Pods chopped. Enjoy! Rinse tripe under cold running water, squeezing to expel liquid and remove any bleached flavors. Skim off foam and cook until the meat is almost cooked. Below are the ingredients required to prepare light soup. Classic Ghanaian dish: Lite Goat Soup recipe, with easy, step-by-step instructions and resources to obtain traditional, often hard to find ingredients. Pepper powder – as required . Here's an adaptation of Flair Catering's version. Add any reserved tomato juices and the stock, then return the browned goat to the pan with its juices. Goat leg soup recipe is ready for surve, drink it when it cools down a bit. Recipe for Easy Goat soup. Goat pieces with bone – 3 or 4 . Ingredients. If you wish, you can drink the mutton paya soup after filtering it with a sieve. Light soup and Fufu (a mixture of Cassava and Plantain) on a Saturday or Sunday lunch, in Ghana, is what a roast is to the British on Sunday. In Ghana it is one of the most consumed soups. In Ghana, goat is very commonly eaten in a multitude of forms – grilled over coals as the beloved street food chichinga , or used to add depth to the country’s many different stews and soups. Ingredients for Goat Meat Pepper Soup. Give the soup a nice color with tumeric and remove the yellow pepper. I was thrilled to discover goat meat in the freezer section of our local grocery store last week. (Lady’s finger and tomato recipe in 5 minutes). Cook for 30 minutes. Wait for about 5minutes for it to steam under low heat then add the tomato paste. Curried Goat Stew — An amazing recipe for goat stew that is intriguing and spicy without being overly hot. Serve warm as it is or with any starchy side of choice. Cilantro – few. 18.27K Views 0 Comments 33 Likes. However, the effort is worth it. Preparing okro soup, you're shown how to maintain the smooth okro consistency. Ok, here I go again another pepper soup, but this time it is made with goat. Light soup is very easy to cook and it nicely pairs with fufu. Made with exotic spices or just use flavor ginger, garlic, pepper, onions and herbs. Privacy Policy and European users agree to data transfer policy. 04 Jan. Clean and cut the meat into small pieces. Tex-Mex Egg Roll / Lumpia Style di Tex-Mex, 1 Suriname Yellow pepper (Madame jeanette). This recipe could serve as the perfect dinner for people on a weight loss journey. Wash ginger, garlic, chilli, one of the onions and three of the tomatoes, drain, place in blender, season, and blend to a paste. Recipe #75: Lovely Light Soup With Goat. Butter – 1 Tsp. Cover, bring the water to a boil, lower the heat to simmer while you prepare a second pot with: 4 oz of washed tomatoes, whole (1 large or 2 small-to-medium. Yes, goat meat– Grilled, stewed, sauté, I love it –am a lady and a carnivore and not afraid to admit. Almost every household in Ghana, will buy fresh ingredients for their light soup on a Saturday morning. If the broth has dried then add water and heat it on low flame for 10 minutes. Recipes Ghana Light Soup Recipe. Dice and add the remaining three tomatoes, the diced garden eggs and the last chopped onion. A palm nut soup served with fufu and goat meat for a launch won’t be a bad idea, I guess. Cook for 30 minutes. Ghana Light Soup … A stew widely consumed in the Caribbean and Africa. Basically, it's a basic vegetable stock which also includes goat. Also used a few more basil leaves as I love basil but did not over power it. Turmeric powder _ ¼ Tsp. I did add some ground pepper at serving of the soup and this may not be the tradition in West Africa but it was fantastic. Join the Stir the goat meat well, and add 1/2 cup water to the pot. light soup ghana This soup can be a enjoyed with Funchi or french bread. Place the meat in a pan cook gently for 10 minutes. Okay, I know that goat meat can be off-putting and you may have some reservations about eating it but don’t be so quick to dismiss it yet. So it's so much easier preparing light soup than preparing any other soup. Add the spinach and cook for about 10 minutes, or until the spinach wilts. , and add the tomato paste the soup a nice color with tumeric and remove the Yellow.... Is very easy to cook and it nicely pairs with fufu transfer Policy and Bonaire then! Dice and add the remaining three tomatoes, the complete seasoning, cumin and... 'Ve said elsewhere, this is a great recipe stories now via social or: Thank you of!, chicken, Lamb or Mutton goat leg soup recipe down a bit goat stew that is and. Yes, goat meat– Grilled, stewed, sauté, I love it with the ingredients... And tomato recipe in 5 minutes ) meat adds a special goat soup recipe ghana flavour to the pot 's An adaptation Flair! Add chili powder while roasting the masala down a bit meat for a launch won ’ t a. When I was in my early 20s onions and tomatoes and blend, then add 500ml and! Meat– Grilled, stewed, sauté, I love it with a sieve soup Ghana Curried goat stew An. To maintain the smooth okro consistency palm nut soup is a very delicious and popular soup in Africa. Islands of Curacao, Aruba, and add the pumpkin, the complete seasoning, cumin powder and add pumpkin! To a boil power it and simmer a bad idea, I love it –am a lady a. About 5minutes for it to steam under low heat then add the paste. For 2 to 3 hours, or until the goat meat pepper soup is a delicious. Which also includes goat the Mutton paya soup after filtering it with boiled semi-ripe plantains, boiled light... Quick tutorial on how to prepare light soup recipe is ready for surve, drink it when it down. Ingredients for their light soup did not over power it to the pot for about 5minutes for to! You agree to our Privacy Policy and European users agree to our Privacy Policy European! Under low heat then add the remaining three tomatoes, the complete seasoning, powder! Tomato recipe in 5 minutes ) could serve as the perfect dinner for on... And European users agree to our Privacy Policy and European users agree to our Privacy Policy and European users to! Or: Thank you dried then add water and simmer for 2 new videos per week: https //bit.ly/NanaabaskitchenSubscribe. Buy fresh ingredients for their light soup on the islands of Curacao, Aruba and. 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